Our Live Well, Work Well newsletter series provides helpful, informative articles for employees and their families
September 2010 --This edition includes tips to keep your cholesterol in check during Cholesterol Education Month. Also in this issue: back-to-school basics to help ensure a smooth transition into the new school year, organic produce buying tips, fall fitness activities the whole family can enjoy and an easy recipe for a delicious, tropical vinaigrette salad.
August 2010 -- Keep your kids safe with sports eye protection during Children's Eye Health and Safety Month. Also in this issue: ways to be a wise health care consumer, fighting fatigue, tips for saving for retirement and a delicious recipe for kiwi and mango salsa.
July 2010 -- The July edition helps us celebrate Independence Day the safe way with suggestions on how to handle fireworks. Also in this issue: family vacation tips, the importance of medical pre-certification, why chores are good for your health and a recipe for a delicious summer dessert!
June 2010 -- For most of us, Memorial Day Weekend marks the beginning of summertime, and that means time to haul out the grill! Learn safe grilling tips this month, as well as office ergonomics, caring for an aging parent and how to choose the right health club. Put your grilling skills to work with a delicious recipe for scallop and shrimp kabobs!
Check out past editions:
May 2010
April 2010
March 2010
February 2010
January 2010
December 2009
November 2009
October 2009
September 2009
August 2009
July 2009
June 2009