MONTHLY NEWSLETTERS 

Our Live Well, Work Well newsletter series provides helpful, informative articles for employees and their families

 

January 2010

-- This month, learn about why folic acid is so important for a woman, as well as how to practice self-care. Also in this issue: decisions to make about assisted living, creative New Year's resolutions, and TWO recipes for healthy dinners..

December 2009-- As the year comes to a close, learn about how to stay safe this holiday season, as well as the best snacks to take to work, staying on budget during the holidays, getting a head start on your New Year's resolution... and as always, a recipe - this one's sure to satisfy.

November 2009 -- November 19 is the Great American Smokeout, and the American Cancer Society wants you or someone you love to stop smoking for good! Also in this issue: why keeping a family medical history is important, traveling with pets, how to save on home repairs and a recipe for a delicious Thanksgiving side dish!

October 2009 -- In this edition, learn about how to pack a healthy lunch for your child, as well as your chances of being overweight if you have a family member or friend with some extra pounds. Also included: how to maintain your cardiovascular health, retirement statistics and a recipe for persimmon and apple salad.

September 2009 -- Find out why yoga is so great for your health in this edition of our monthly newsletter! Also in this issue: why tanning beds are not as safe as you may think, how to dress properly for the office, benefits of ginger, and a delicious ginger chicken salad recipe.

August 2009 -- The featured article of this newsletter provides family savings strategies without sacrifice, talks about the importance of sleep, lists five super-healthy snacks and reminds us about summer safety.

July 2009 -- The featured article of this newsletter helps families prepare for their vacations, provides protection tips for food borne illnesses, discusses vegetarian nutritional needs and helps with retirement strategies.

June 2009  -- The featured article of this newsletter alerts that according to the FBI e-scams are in full swing and you should be mindful of any unsolicited e-mail asking for any of your personal information – the article listed the latest scams the FBI is warning about.              


Sponsors
ACTON Mobile Industries

ACTON Mobile Industries

Foundation Software

Foundation Software

Tradesmen International

Tradesmen International

Enterprise

Enterprise

ABC Insurance

ABC Insurance


ProEST Estimating

ProEST Estimating

ConsensusDOCS

ConsensusDOCS

GM

GM

Dexter + Chaney

Dexter + Chaney

On Center Software

On Center Software


CLP Resources

CLP Resources